{"id":30569,"date":"2023-01-06T10:47:16","date_gmt":"2023-01-06T09:47:16","guid":{"rendered":"https:\/\/www.chiefslife.com\/de-ch\/?p=30569"},"modified":"2025-02-18T14:41:43","modified_gmt":"2025-02-18T13:41:43","slug":"lets-go-23","status":"publish","type":"post","link":"https:\/\/www.chiefslife.com\/de-ch\/lets-go-23\/","title":{"rendered":"Let\u2019s Go 23"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img decoding=\"async\" width=\"1920\" height=\"803\" class=\"wp-block-cover__image-background wp-image-30580\" alt=\"\" src=\"https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px.png\" srcset=\"https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px.png 1920w, https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px-300x125.png 300w, https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px-1024x428.png 1024w, https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px-768x321.png 768w, https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px-1536x642.png 1536w, https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px-500x209.png 500w, https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px-800x335.png 800w, https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px-1280x535.png 1280w, https:\/\/www.chiefslife.com\/de-ch\/wp-content\/uploads\/sites\/2\/2023\/01\/Chiefs_NewYear_Webheader_1920x803px-336x141.png 336w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n\n<\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Let\u2019s Go 23!<\/strong><\/h1>\n\n\n\n<p>Zu m\u00fcde? Bewegung macht dich wieder wach \ud83c\udfcb\ufe0f<\/p>\n\n\n\n<p>Zu kalt? Zeit, deinen K\u00f6rper in Bewegung zu bringen \ud83d\udd25<\/p>\n\n\n\n<p>Zu heiss? Erfrische dich mit Chiefs \ud83d\ude0f<\/p>\n\n\n\n<p>Zu sp\u00e4t? Nein, es ist nie zu sp\u00e4t \ud83d\udcaa<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>No More Excuses!<\/strong><\/h2>\n\n\n\n<p>Starte mit uns fit und gesund ins neue Jahr! Wir bieten dir w\u00e4hrend des \u00abLet\u2019s Go 23\u00bb-Januars w\u00f6chentlich inspirierende und motivierende Workout-Videos. Am Ende des Monats bist du bestens ger\u00fcstet f\u00fcr die anstehenden Herausforderungen im Jahr 2023. Also, los geht\u2019s!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.instagram.com\/p\/CnM7tIGDzN5\/\" target=\"_blank\" rel=\"noreferrer noopener\">Full Body Cardio Workout mit Sabrina (Klicke hier um das Workout anzuschauen)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.instagram.com\/p\/Cne9DYujtuB\/\" target=\"_blank\" rel=\"noreferrer noopener\">Core &amp; Sixpack Workout mit Mo\u00efse (Klicke hier um das Workout anzuschauen)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.instagram.com\/p\/Cnw-2fxDcRy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Booty Pump Workout mit Florencia (Klicke hier um das Workout anzuschauen)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.instagram.com\/p\/CoFk-ffDirs\/\" target=\"_blank\" rel=\"noreferrer noopener\">Upper Body Workout mit Julian (Klicke hier um das Workout anzuschauen)<\/a><\/li>\n<\/ul>\n\n\n\n<p>Die Sportausr\u00fcstung wurde von <a href=\"https:\/\/www.instagram.com\/gorillasportsschweiz\/\" target=\"_blank\" rel=\"noreferrer noopener\">@gorillasportsschweiz<\/a> gesponsert. Check them out!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>M\u00f6chtest du dein Wissen \u00fcber Fitness und Ern\u00e4hrung erweitern? Dann schau dir unsere leicht verdaulichen (Wortspiel beabsichtigt) <a href=\"https:\/\/www.chiefslife.com\/de-ch\/chiefslife\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chiefslife-Blogbeitr\u00e4ge<\/a> an!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s Go 23! Zu m\u00fcde? Bewegung macht dich wieder wach \ud83c\udfcb\ufe0f Zu kalt? Zeit, deinen K\u00f6rper in Bewegung zu bringen \ud83d\udd25 Zu heiss? Erfrische dich mit Chiefs \ud83d\ude0f Zu sp\u00e4t? Nein, es ist nie zu sp\u00e4t \ud83d\udcaa No More Excuses! Starte mit uns fit und gesund ins neue Jahr! Wir bieten dir w\u00e4hrend des \u00abLet\u2019s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":48376,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[103],"tags":[],"class_list":["post-30569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-texte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/posts\/30569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/comments?post=30569"}],"version-history":[{"count":1,"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/posts\/30569\/revisions"}],"predecessor-version":[{"id":48377,"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/posts\/30569\/revisions\/48377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/media\/48376"}],"wp:attachment":[{"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/media?parent=30569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/categories?post=30569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chiefslife.com\/de-ch\/wp-json\/wp\/v2\/tags?post=30569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}