{"id":1068,"date":"2021-03-10T18:20:38","date_gmt":"2021-03-10T17:20:38","guid":{"rendered":"https:\/\/www.chiefslife.com\/en-ch\/?p=1068"},"modified":"2022-02-14T11:01:21","modified_gmt":"2022-02-14T10:01:21","slug":"recipes-strawberry-overnight-oats","status":"publish","type":"post","link":"https:\/\/www.chiefslife.com\/en-ch\/recipes-strawberry-overnight-oats\/","title":{"rendered":"Recipe: Strawberry Overnight Oats"},"content":{"rendered":"\n<div class=\"wp-block-chiefs-banner-brick\"><div class=\"wp-block-chiefs-banner-brick-column banner-image\" style=\"background-color:inherit\"><img decoding=\"async\" class=\"wp-block-chiefs-banner-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/en-ch\/wp-content\/uploads\/sites\/2\/2021\/04\/Strawberry-Overnight-Oats.jpg\" alt=\"Banner image\" sizes=\"(max-width: 768px) 100vw, 50vw\" \/><\/div><div class=\"wp-block-chiefs-banner-brick-column banner-body\" style=\"background-color:#f06464\"><h3 class=\"wp-block-chiefs-banner-brick-title\" style=\"color:#31272E\">Strawberry Overnight Oats <\/h3><\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-chiefs-recipe-brick\"><h4 class=\"wp-block-chiefs-recipe-brick-title\">INGREDIENTS<\/h4><div class=\"wp-block-chiefs-recipe-brick-lead-ingredients-container\"><p class=\"wp-block-chiefs-recipe-brick-lead\">Ingredients for 2 servings:<\/p><ul><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">150 g oatmeal<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">250 g Chiefs Protein Drink Strawberry<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">100 g low-fat quark (lactose-free)<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">5 g chia seeds<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">30 g Chiefs Whey Protein Vanilla<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">200 g strawberries<\/li><\/ul><\/div><div class=\"accordion tabs\"><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-0\" \/><label class=\"tab-label\" for=\"step-0\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 1\/3:<\/p><p class=\"has-body-1-font-size tab-title\">Mix ingredients<\/p><\/div><\/label><div class=\"tab-content\">Mix oatmeal, protein drink, quark, chia seeds and protein powder.<\/div><\/div><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-1\" \/><label class=\"tab-label\" for=\"step-1\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 2\/3:<\/p><p class=\"has-body-1-font-size tab-title\">Prepare strawberries<\/p><\/div><\/label><div class=\"tab-content\">Cut 150 g strawberries into small cubes and fold into porridge. Pour the porridge into small jars and place in the fridge overnight, covered.<\/div><\/div><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-2\" \/><label class=\"tab-label\" for=\"step-2\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 3\/3:<\/p><p class=\"has-body-1-font-size tab-title\">Serve<\/p><\/div><\/label><div class=\"tab-content\">Serve Overnight Oats the next morning with the remaining 50 g strawberries.<\/div><\/div><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Nutritional values per serving<\/h4>\n\n\n\n<p>Calories: <strong>483<\/strong> kcal \/ Carbohydrates: 56 g \/ Protein: <strong>39<\/strong> g \/ Fat:&nbsp;9 g<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Characteristic<\/h4>\n\n\n\n<p>Vegetarian, lactose-free, gluten-free, no added sugar<\/p>\n\n\n\n<div class=\"wp-block-chiefs-column-brick undefined chiefs-brick\"><h4 class=\"wp-block-chiefs-column-brick-title\">More recipes<\/h4><div 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src=\"https:\/\/www.chiefslife.com\/en-ch\/wp-content\/uploads\/sites\/2\/2021\/04\/Quark-Bowl.jpg\" alt=\"Column image\" sizes=\"(max-width: 768px) 100vw, 25vw\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/en-ch\/recipes-quark-bowl\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Quark Bowl<\/h6><\/a><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutritional values per serving Calories: 483 kcal \/ Carbohydrates: 56 g \/ Protein: 39 g \/ Fat:&nbsp;9 g Characteristic Vegetarian, lactose-free, gluten-free, no added sugar<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-1068","post","type-post","status-publish","format-standard","hentry","category-rezepte-texte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":14,"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":9121,"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/posts\/1068\/revisions\/9121"}],"wp:attachment":[{"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chiefslife.com\/en-ch\/wp-json\/wp\/v2\/tags?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}