{"id":1068,"date":"2021-03-10T18:20:38","date_gmt":"2021-03-10T17:20:38","guid":{"rendered":"https:\/\/www.chiefslife.com\/fr-ch\/?p=1068"},"modified":"2022-02-14T11:13:55","modified_gmt":"2022-02-14T10:13:55","slug":"recettes-strawberry-overnight-oats","status":"publish","type":"post","link":"https:\/\/www.chiefslife.com\/fr-ch\/recettes-strawberry-overnight-oats\/","title":{"rendered":"Recette: Strawberry Overnight Oats"},"content":{"rendered":"\n<div class=\"wp-block-chiefs-banner-brick\"><div class=\"wp-block-chiefs-banner-brick-column banner-image\" style=\"background-color:inherit\"><img decoding=\"async\" class=\"wp-block-chiefs-banner-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/2\/2021\/04\/Strawberry-Overnight-Oats.jpg\" alt=\"Banner image\" sizes=\"(max-width: 768px) 100vw, 50vw\" \/><\/div><div class=\"wp-block-chiefs-banner-brick-column banner-body\" style=\"background-color:#f06464\"><h3 class=\"wp-block-chiefs-banner-brick-title\" style=\"color:#31272E\">Strawberry Overnight Oats <\/h3><\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-chiefs-recipe-brick\"><h4 class=\"wp-block-chiefs-recipe-brick-title\">INGR\u00c9DIENTS<\/h4><div class=\"wp-block-chiefs-recipe-brick-lead-ingredients-container\"><p class=\"wp-block-chiefs-recipe-brick-lead\">Ingr\u00e9dients pour 2 portions:<\/p><ul><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">150 g de flocons d\u2019avoine tendres<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">250 g de Chiefs Protein Drink Strawberry<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">100 g de s\u00e9r\u00e9 maigre (sans lactose)<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">5 g de graines de chia<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">30 g de Chiefs Whey Protein Vanilla<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">200 g de fraises<\/li><\/ul><\/div><div class=\"accordion tabs\"><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-0\" \/><label class=\"tab-label\" for=\"step-0\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 1\/3:<\/p><p class=\"has-body-1-font-size tab-title\">M\u00e9langer les ingr\u00e9dients<\/p><\/div><\/label><div class=\"tab-content\">M\u00e9langer les flocons d\u2019avoine, la boisson prot\u00e9in\u00e9e, le s\u00e9r\u00e9, les graines de chia et la poudre prot\u00e9in\u00e9e. <\/div><\/div><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-1\" \/><label class=\"tab-label\" for=\"step-1\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 2\/3:<\/p><p class=\"has-body-1-font-size tab-title\">Pr\u00e9parer les fraises<\/p><\/div><\/label><div class=\"tab-content\">Couper 150\u00a0g de fraises en petits d\u00e9s et les incorporer au porridge. Verser le porridge dans des petits verres bocaux et mettre au r\u00e9frig\u00e9rateur toute une nuit \u00e0 couvert.<\/div><\/div><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-2\" \/><label class=\"tab-label\" for=\"step-2\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 3\/3:<\/p><p class=\"has-body-1-font-size tab-title\">Servir<\/p><\/div><\/label><div class=\"tab-content\">Servir l\u2019overnight oats le lendemain matin avec les 50\u00a0g de fraises restants.<\/div><\/div><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Valeurs nutritionnelles par portion<\/h4>\n\n\n\n<p>Calories: <strong>483<\/strong> kcal \/ 56 g&nbsp;de glucides \/ <strong>39<\/strong> g de prot\u00e9ines \/ 9 g de mati\u00e8re grasse<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Caract\u00e9ristiques<\/h4>\n\n\n\n<p>V\u00e9g\u00e9tarien, sans lactose, sans gluten, sans sucre ajout\u00e9<\/p>\n\n\n\n<div class=\"wp-block-chiefs-column-brick undefined chiefs-brick\"><h4 class=\"wp-block-chiefs-column-brick-title\">Plus de recettes<\/h4><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-ch\/recettes-cookie-dough-parfait\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" width=\"960\" height=\"1200\" class=\"wp-block-chiefs-column-brick-image wp-image-2167\" src=\"https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/5\/2021\/04\/Cookie-Dough-Parfait.jpg\" alt=\"Column image\" sizes=\"(max-width: 768px) 100vw, 25vw\" srcset=\"https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-Parfait.jpg 960w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-Parfait-336x420.jpg 336w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-Parfait-800x1000.jpg 800w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-Parfait-240x300.jpg 240w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-Parfait-819x1024.jpg 819w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-Parfait-768x960.jpg 768w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-Parfait-500x625.jpg 500w\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-ch\/recettes-cookie-dough-parfait\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Cookie Dough Parfait<\/h6><\/a><\/div><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-ch\/recettes-pudding-cake\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" width=\"960\" height=\"1200\" class=\"wp-block-chiefs-column-brick-image wp-image-2172\" src=\"https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/5\/2021\/04\/Pudding-Cake.jpg\" alt=\"Column image\" sizes=\"(max-width: 768px) 100vw, 25vw\" srcset=\"https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Pudding-Cake.jpg 960w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Pudding-Cake-336x420.jpg 336w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Pudding-Cake-800x1000.jpg 800w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Pudding-Cake-240x300.jpg 240w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Pudding-Cake-819x1024.jpg 819w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Pudding-Cake-768x960.jpg 768w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Pudding-Cake-500x625.jpg 500w\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-ch\/recettes-pudding-cake\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Pudding Cake<\/h6><\/a><\/div><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-ch\/recettes-cookie-dough\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" width=\"960\" height=\"1200\" class=\"wp-block-chiefs-column-brick-image wp-image-2168\" src=\"https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough.jpg\" alt=\"Column image\" sizes=\"(max-width: 768px) 100vw, 25vw\" srcset=\"https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough.jpg 960w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-336x420.jpg 336w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-800x1000.jpg 800w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-240x300.jpg 240w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-819x1024.jpg 819w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-768x960.jpg 768w, https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/7\/2021\/04\/Cookie-Dough-500x625.jpg 500w\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-ch\/recettes-cookie-dough\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Cookie Dough<\/h6><\/a><\/div><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-ch\/recettes-quark-bowl\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-block-chiefs-column-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-ch\/wp-content\/uploads\/sites\/2\/2021\/04\/Quark-Bowl.jpg\" alt=\"Column image\" sizes=\"(max-width: 768px) 100vw, 25vw\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-ch\/recettes-quark-bowl\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Quark Bowl<\/h6><\/a><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Valeurs nutritionnelles par portion Calories: 483 kcal \/ 56 g&nbsp;de glucides \/ 39 g de prot\u00e9ines \/ 9 g de mati\u00e8re grasse Caract\u00e9ristiques V\u00e9g\u00e9tarien, sans lactose, sans gluten, sans sucre ajout\u00e9<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-1068","post","type-post","status-publish","format-standard","hentry","category-rezepte-texte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.chiefslife.com\/fr-ch\/wp-json\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chiefslife.com\/fr-ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chiefslife.com\/fr-ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-ch\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-ch\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":0,"href":"https:\/\/www.chiefslife.com\/fr-ch\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.chiefslife.com\/fr-ch\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-ch\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-ch\/wp-json\/wp\/v2\/tags?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}