{"id":1050,"date":"2021-03-10T17:53:00","date_gmt":"2021-03-10T16:53:00","guid":{"rendered":"https:\/\/www.chiefslife.com\/fr-eu\/?p=1050"},"modified":"2022-02-16T15:11:59","modified_gmt":"2022-02-16T14:11:59","slug":"recettes-choco-banana-crepes","status":"publish","type":"post","link":"https:\/\/www.chiefslife.com\/fr-eu\/recettes-choco-banana-crepes\/","title":{"rendered":"Recette: Choco Banana Cr\u00eapes"},"content":{"rendered":"\n<div class=\"wp-block-chiefs-banner-brick\"><div class=\"wp-block-chiefs-banner-brick-column banner-image\" style=\"background-color:inherit\"><img decoding=\"async\" class=\"wp-block-chiefs-banner-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/2\/2021\/04\/Choco-Banana-Crepes.jpg\" alt=\"Banner image\" sizes=\"(max-width: 768px) 100vw, 50vw\" \/><\/div><div class=\"wp-block-chiefs-banner-brick-column banner-body\" style=\"background-color:#f5b982\"><h3 class=\"wp-block-chiefs-banner-brick-title\" style=\"color:#31272E\">Choco Banana Cr\u00eapes <\/h3><\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-chiefs-recipe-brick\"><h4 class=\"wp-block-chiefs-recipe-brick-title\">INGR\u00c9DIENTS<\/h4><div class=\"wp-block-chiefs-recipe-brick-lead-ingredients-container\"><p class=\"wp-block-chiefs-recipe-brick-lead\">Pour 6 pi\u00e8ces :<\/p><ul><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">4 \u0153ufs<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">40 g de Chiefs Whey Protein Vanilla<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">2 cuill\u00e8res \u00e0 soupe de lait (sans lactose)<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">110 g de bananes<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">10 g d\u2019huile de coco \u00e0 frire<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">400 g de Chiefs Protein Pudding Choco Mountain<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">3 bananes<\/li><\/ul><\/div><div class=\"accordion tabs\"><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-0\" \/><label class=\"tab-label\" for=\"step-0\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 1\/3:<\/p><p class=\"has-body-1-font-size tab-title\">P\u00e2te<\/p><\/div><\/label><div class=\"tab-content\">Dans un plat, m\u00e9langer les \u0153ufs, la poudre de prot\u00e9ines et le lait. Ecraser les bananes en pur\u00e9e et les ajouter. M\u00e9langer le tout pour obtenir une p\u00e2te lisse.<\/div><\/div><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-1\" \/><label class=\"tab-label\" for=\"step-1\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 2\/3:<\/p><p class=\"has-body-1-font-size tab-title\">Frire<\/p><\/div><\/label><div class=\"tab-content\">Faire chauffer l\u2019huile de coco dans une po\u00eale et cuire les cr\u00eapes hors de la p\u00e2te.<\/div><\/div><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-2\" \/><label class=\"tab-label\" for=\"step-2\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 3\/3:<\/p><p class=\"has-body-1-font-size tab-title\">Servir<\/p><\/div><\/label><div class=\"tab-content\">Garnir les cr\u00eapes de pouding au chocolat et de rondelles de banane. <\/div><\/div><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Valeurs nutritionnelles par cr\u00eape<\/h4>\n\n\n\n<p>Calories: <strong>233<\/strong> kcal \/ 23 g de glucides \/ 18 g de prot\u00e9ines \/ 7 g de mati\u00e8re grasse<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Caract\u00e9ristiques<\/h4>\n\n\n\n<p>Sans sucre ajout\u00e9, sans lactose, sans gluten, v\u00e9g\u00e9tarien<\/p>\n\n\n\n<div class=\"wp-block-chiefs-column-brick undefined chiefs-brick\"><h4 class=\"wp-block-chiefs-column-brick-title\">Plus de recettes<\/h4><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-pudding-cake\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-block-chiefs-column-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/2\/2021\/04\/Pudding-Cake.jpg\" alt=\"Column image\" sizes=\"(max-width: 768px) 100vw, 25vw\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-pudding-cake\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Pudding Cake<\/h6><\/a><\/div><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-chocolate-souffle\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-block-chiefs-column-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/2\/2021\/04\/Chocolate-Souffle.jpg\" alt=\"Column image\" sizes=\"(max-width: 768px) 100vw, 25vw\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-chocolate-souffle\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Chocolate Souffle<\/h6><\/a><\/div><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-peanut-butter-banana-frappe\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" width=\"960\" height=\"1200\" class=\"wp-block-chiefs-column-brick-image wp-image-2171\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/04\/Peanut-Butter-Banana-Frappe.jpg\" alt=\"Column image\" sizes=\"(max-width: 768px) 100vw, 25vw\" srcset=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/04\/Peanut-Butter-Banana-Frappe.jpg 960w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/04\/Peanut-Butter-Banana-Frappe-240x300.jpg 240w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/04\/Peanut-Butter-Banana-Frappe-819x1024.jpg 819w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/04\/Peanut-Butter-Banana-Frappe-768x960.jpg 768w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/04\/Peanut-Butter-Banana-Frappe-500x625.jpg 500w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/04\/Peanut-Butter-Banana-Frappe-800x1000.jpg 800w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/04\/Peanut-Butter-Banana-Frappe-336x420.jpg 336w\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-peanut-butter-banana-frappe\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Peanut Butter Banana Frapp\u00e9<\/h6><\/a><\/div><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-carrot-bars\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-block-chiefs-column-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/2\/2021\/04\/Carrot-Bars.jpg\" alt=\"Column image\" sizes=\"(max-width: 768px) 100vw, 25vw\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-carrot-bars\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Carrot Bars<\/h6><\/a><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Valeurs nutritionnelles par cr\u00eape Calories: 233 kcal \/ 23 g de glucides \/ 18 g de prot\u00e9ines \/ 7 g de mati\u00e8re grasse Caract\u00e9ristiques Sans sucre ajout\u00e9, sans lactose, sans gluten, v\u00e9g\u00e9tarien<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-1050","post","type-post","status-publish","format-standard","hentry","category-rezepte-texte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/posts\/1050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/comments?post=1050"}],"version-history":[{"count":0,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/posts\/1050\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/media?parent=1050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/categories?post=1050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/tags?post=1050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}