{"id":12726,"date":"2024-04-06T23:18:06","date_gmt":"2024-04-06T21:18:06","guid":{"rendered":"https:\/\/www.chiefslife.com\/fr-eu\/?p=12726"},"modified":"2024-04-06T23:18:09","modified_gmt":"2024-04-06T21:18:09","slug":"distinction-entre-concentre-et-isolate-de-proteines-de-lactoserum","status":"publish","type":"post","link":"https:\/\/www.chiefslife.com\/fr-eu\/distinction-entre-concentre-et-isolate-de-proteines-de-lactoserum\/","title":{"rendered":"Distinction entre concentr\u00e9 et isolate de prot\u00e9ines de lactos\u00e9rum"},"content":{"rendered":"<style>\n    .chiefs-media-hero {\n        margin-left: 0;\n        margin-right: 0;\n        overflow: hidden;\n        padding: 0;\n        position: relative;\n        border: 0;\n        width: 100vw;\n        left: calc(-50vw + 50%);\n    }\n\n    @media (min-width: 1600px) {\n        .chiefs-media-hero {\n            width: 1600px;\n            left: calc(-1600px \/ 2 + 50%);\n        }\n    }\n\n    .chiefs-media-hero 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">Distinction entre concentr\u00e9 et isolate de prot\u00e9ines de lactos\u00e9rum<\/h1>\n\n\n\n<p>La whey est l'alli\u00e9 des sportifs. Mais, cette derni\u00e8re, cette poudre de lactos\u00e9rum peut rev\u00eatir diff\u00e9rentes formes. Ainsi, on trouve sur le march\u00e9 de la whey prot\u00e9ine et de la whey isolate. Mais, de quoi s'agit-il exactement ? Quelles sont les diff\u00e9rences entre la whey isolate et la whey prot\u00e9ine ? Comment les diff\u00e9rencier ? Quels sont les points forts de chaque option ? Comment faire ton choix ? On te dit tout pour d\u00e9cupler et optimiser tes performances physiques.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Whey prot\u00e9ine vs whey isolate : de quoi s'agit-il ?<\/strong><\/h2>\n\n\n\n<p>Tu h\u00e9sites entre la <strong>whey ou l'isolate<\/strong> ? Cependant, avant d'aller plus loin, faisons les pr\u00e9sentations : <strong>isolate whey vs whey<\/strong>. Tu pourras ainsi, dans un premier temps, faire la <strong>diff\u00e9rence entre la whey et la whey isolate<\/strong>.<\/p>\n\n\n\n<p>De nombreux athl\u00e8tes suppl\u00e9mentent leur alimentation en prot\u00e9ines de lactos\u00e9rum, des d\u00e9riv\u00e9es du lait. Les amateurs de fitness en sont \u00e9galement tr\u00e8s friands. On retrouve ces prot\u00e9ines sous deux formes : le concentr\u00e9 ou la whey prot\u00e9ine et l'isolate ou la whey isolate. Mais, quelle est la <strong>diff\u00e9rence entre la whey prot\u00e9ine et l'isolate<\/strong> en mati\u00e8re de fabrication. ?<\/p>\n\n\n\n<p>La <strong>whey concentr\u00e9e<\/strong> ou le concentr\u00e9 de prot\u00e9ines de lactos\u00e9rum est obtenu par un processus de filtration. Ce dernier \u00e9limine une grande partie de l'eau et du lactose pour laisser place \u00e0 une concentration \u00e9lev\u00e9e de prot\u00e9ines. Ainsi, le <strong>concentr\u00e9 de whey<\/strong> contient de 60 % \u00e0 80\u2009% de prot\u00e9ines. Cette option t'offre par ailleurs des nutriments suppl\u00e9mentaires pr\u00e9sents dans le produit laitier d'origine.<\/p>\n\n\n\n<link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/Swiper\/8.3.2\/swiper-bundle.css\" integrity=\"sha512-ipO1yoQyZS3BeIuv2A8C5AwQChWt2Pi4KU3nUvXxc4TKr8QgG8dPexPAj2JGsJD6yelwKa4c7Y2he9TTkPM4Dg==\" crossorigin=\"anonymous\" referrerpolicy=\"no-referrer\" \/>\n\n<style>\n    .chiefs-recommendation-block {\n        position: relative;\n        left: 50%;\n        transform: translateX(-50vw);\n        width: 100vw;\n        padding: 2rem 1.5rem;\n    }\n\n    .chiefs-recommendation-block .chiefs-recommendation-block__inner-wrap {\n        max-width: 1416px;\n        margin: 0 auto 1.5em auto;\n        position: relative;\n        background: #001489;\n        padding: 40px 0;\n    }\n\n    @media (max-width: 1440px) {\n        .chiefs-recommendation-block {\n            padding: 0 !important;\n\n        }\n\n        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transform: rotate(-45deg) translate(20%, 20%);\n    }\n<\/style>\n\n<div id=\"chiefs-recommendation-block-block_292984a7b3a01371bd3c4a20eaafc556\" class=\"chiefs-recommendation-block\" data-aos=\"fade\">\n\n    <div class=\"chiefs-recommendation-block__inner-wrap\">\n        <div class=\"chiefs-recommendation-block__inner-wrap__title\">\n            <h4>Meet your new favorite Chiefs products.<\/h4>\n        <\/div>\n        <!-- Slider main container -->\n        <div class=\"swiper recommended-products\">\n            <!-- Additional required wrapper -->\n            <div class=\"swiper-wrapper\">\n                                        <div class=\"swiper-slide\" style=\"\">\n                            <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/produit\/banana-beach\/\">\n                                <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2024\/07\/Chiefs_ProteinDrink_EU_8erTray_BananaBeach_web-300x300.png\" class=\"attachment-medium size-medium\" alt=\"Banana Beach\" srcset=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2024\/07\/Chiefs_ProteinDrink_EU_8erTray_BananaBeach_web-300x300.png 300w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2024\/07\/Chiefs_ProteinDrink_EU_8erTray_BananaBeach_web-1024x1024.png 1024w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2024\/07\/Chiefs_ProteinDrink_EU_8erTray_BananaBeach_web-150x150.png 150w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2024\/07\/Chiefs_ProteinDrink_EU_8erTray_BananaBeach_web-768x768.png 768w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2024\/07\/Chiefs_ProteinDrink_EU_8erTray_BananaBeach_web-1536x1536.png 1536w, 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src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/09\/TastingPackage_ProteinDrink_EU-300x300.png\" class=\"attachment-medium size-medium\" alt=\"Kit de d\u00e9gustation Protein Drinks\" srcset=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/09\/TastingPackage_ProteinDrink_EU-300x300.png 300w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/09\/TastingPackage_ProteinDrink_EU-150x150.png 150w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/09\/TastingPackage_ProteinDrink_EU-768x768.png 768w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/09\/TastingPackage_ProteinDrink_EU-336x336.png 336w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/09\/TastingPackage_ProteinDrink_EU-800x800.png 800w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/09\/TastingPackage_ProteinDrink_EU-100x100.png 100w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/09\/TastingPackage_ProteinDrink_EU.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>                            <\/a>\n                        <\/div>\n                                        <div class=\"swiper-slide\" style=\"\">\n                            <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/produit\/core-bar-vanilla-cheesecake\/\">\n                                <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2022\/10\/Chiefs_ProteinCoreBar_VanillaCheesecake_Tray_aufsicht_offen_ohne-300x300.png\" class=\"attachment-medium size-medium\" alt=\"Vanilla Cheesecake\" srcset=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2022\/10\/Chiefs_ProteinCoreBar_VanillaCheesecake_Tray_aufsicht_offen_ohne-300x300.png 300w, 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https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2022\/10\/Chiefs_ProteinCoreBar_VanillaCheesecake_Tray_aufsicht_offen_ohne.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>                            <\/a>\n                        <\/div>\n                                        <div class=\"swiper-slide\" style=\"\">\n                            <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/produit\/protein-bar-salty-caramel\/\">\n                                <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Bars_Salty_Caramel_Tray-300x300.png\" class=\"attachment-medium size-medium\" alt=\"Salty Caramel\" srcset=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Bars_Salty_Caramel_Tray-300x300.png 300w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Bars_Salty_Caramel_Tray-150x150.png 150w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Bars_Salty_Caramel_Tray-768x768.png 768w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Bars_Salty_Caramel_Tray-500x500.png 500w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Bars_Salty_Caramel_Tray-800x800.png 800w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Bars_Salty_Caramel_Tray-336x336.png 336w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Bars_Salty_Caramel_Tray-100x100.png 100w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Bars_Salty_Caramel_Tray.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>                            <\/a>\n                        <\/div>\n                                        <div class=\"swiper-slide\" style=\"\">\n                            <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/produit\/chiefs-shaker\/\">\n                                <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Shaker-300x300.png\" class=\"attachment-medium size-medium\" alt=\"Chiefs Shaker\" srcset=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Shaker-300x300.png 300w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Shaker-150x150.png 150w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Shaker-768x768.png 768w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Shaker-500x500.png 500w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Shaker-800x800.png 800w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Shaker-336x336.png 336w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Shaker-100x100.png 100w, https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2021\/07\/Chiefs_Web_1000x1000_Shaker.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>                            <\/a>\n                        <\/div>\n                \n            <\/div>\n            <!-- If we need pagination -->\n\n            <!-- If we need navigation buttons -->\n        <\/div>\n\n        <div class=\"swiper-button-prev\"><\/div>\n        <div class=\"swiper-button-next\"><\/div>\n    <\/div>\n\n\n<\/div>\n\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/Swiper\/8.3.2\/swiper-bundle.min.js\"><\/script>\n<script>\n    const swiperProductslider = new Swiper('.recommended-products', {\n        \/\/ Optional parameters\n        direction: 'horizontal',\n        loop: true,\n        \/\/ Navigation arrows\n        navigation: {\n            nextEl: '.swiper-button-next',\n            prevEl: '.swiper-button-prev',\n        },\n        slidesPerView: 1,\n\n        breakpoints: {\n            1440: {\n                slidesPerView: 4\n            },\n\n            769: {\n                slidesPerView: 3,\n            },\n\n            576: {\n                slidesPerView: 2,\n            }\n        }\n\n    });\n<\/script>\n\n\n\n<p>Et pour continuer notre comparaison whey vs whey isolate, int\u00e9ressons-nous \u00e0 pr\u00e9sent \u00e0 l'isolate de prot\u00e9ines de lactos\u00e9rum. La whey isolate est obtenu gr\u00e2ce \u00e0 un processus de filtration plus \u00e9labor\u00e9. Les graisses et le lactose disparaissent pratiquement en totalit\u00e9 pour laisser place \u00e0 une concentration plus \u00e9lev\u00e9e en prot\u00e9ines soit sup\u00e9rieure \u00e0 90\u2009%. Cette source pure de prot\u00e9ines maigre est souvent convoit\u00e9e. La <strong>diff\u00e9rence premi\u00e8re de la whey isolate<\/strong> r\u00e9side dans sa concentration en prot\u00e9ines et son absence en mati\u00e8re grasse. Avec moins de <strong>calories la whey isolate<\/strong> est donc souvent convoit\u00e9e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Isolate et concentr\u00e9 de prot\u00e9ines de lactos\u00e9rum : leurs points forts<\/strong><\/h2>\n\n\n\n<p>Vous h\u00e9sitez entre <strong>whey concentr\u00e9e ou l'isolate<\/strong>. Pour continuer notre comparaison <strong>whey isolate vs whey prot\u00e9ine<\/strong>, d\u00e9couvrons les points forts de chaque option.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Concentr\u00e9 de prot\u00e9ines de lactos\u00e9rum : ses forces<\/strong><\/h3>\n\n\n\n<p>La whey concentr\u00e9e, moins filtr\u00e9e est plus riche. Elle conserve une teneur plus \u00e9lev\u00e9e en sucre, en glucides et en lipides. Ce profil nutritionnel complet offre donc des avantages pour la sant\u00e9 et le syst\u00e8me immunitaire. Avec ses saveurs plus vari\u00e9es, sa texture plus cr\u00e9meuse, certains la pr\u00e9f\u00e8rent. Son co\u00fbt est aussi plus abordable.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Isolate de prot\u00e9ines de lactos\u00e9rum : ses points forts<\/strong><\/h3>\n\n\n\n<p>L'isolate de Whey avec sa teneur plus \u00e9lev\u00e9e en prot\u00e9ines est plus pure. Sa filtration plus pouss\u00e9e permet \u00e9galement d'obtenir une faible quantit\u00e9 de glucides et de lipides. Si tu cherches un produit ayant une faible teneur en prot\u00e9ines, ce produit est pour toi. La whey isolate est \u00e9galement plus rapidement absorb\u00e9 par le corps. Cette option est donc id\u00e9ale si tu souhaites une r\u00e9cup\u00e9ration rapide apr\u00e8s l'entra\u00eenement. Et, si tu as une sensibilit\u00e9 au lactose, la whey isolate est aussi \u00e0 privil\u00e9gier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Prot\u00e9ines de lactos\u00e9rum : une gamme compl\u00e9mentaire<\/strong><\/h2>\n\n\n\n<p>Envie de varier les plaisirs ? D\u00e9couvre alors les produits<a href=\"https:\/\/www.chiefslife.com\/en-eu\/products\/\"> <\/a><a href=\"https:\/\/www.chiefslife.com\/fr-eu\/produits\/\" data-type=\"link\" data-id=\"https:\/\/www.chiefslife.com\/fr-eu\/produits\/\"><strong>Chiefs<\/strong><\/a>! N'h\u00e9site pas \u00e0 int\u00e9grer \u00e0 tes menus l'un des produits suivants :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les poudres de <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/whey-protein\/\" data-type=\"link\" data-id=\"https:\/\/www.chiefslife.com\/fr-eu\/whey-protein\/\">Whey Protein<\/a><\/li>\n\n\n\n<li>Les <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/protein-bars\/\" data-type=\"link\" data-id=\"https:\/\/www.chiefslife.com\/fr-eu\/protein-bars\/\">barres prot\u00e9in\u00e9es<\/a><\/li>\n\n\n\n<li>Les <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/milk-protein-drinks\/\" data-type=\"link\" data-id=\"https:\/\/www.chiefslife.com\/fr-eu\/milk-protein-drinks\/\">boissons lact\u00e9es prot\u00e9in\u00e9es<\/a><\/li>\n\n\n\n<li>Les <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/protein-ice-cream\/\">cr\u00e8mes glac\u00e9es prot\u00e9in\u00e9es<\/a><\/li>\n\n\n\n<li>Les <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/protein-puddings\/\" data-type=\"link\" data-id=\"https:\/\/www.chiefslife.com\/fr-eu\/protein-puddings\/\">puddings prot\u00e9in\u00e9s<\/a><\/li>\n\n\n\n<li>La <a href=\"https:\/\/www.chiefslife.com\/fr-eu\/protein-spread\/\" data-type=\"link\" data-id=\"https:\/\/www.chiefslife.com\/fr-eu\/protein-spread\/\">p\u00e2te \u00e0 tartiner prot\u00e9in\u00e9e<\/a><\/li>\n<\/ul>\n\n\n\n<p>Avec la gamme Chiefs, de succulents produits viennent s'inviter dans ton quotidien.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Concentr\u00e9 ou isolat de prot\u00e9ine de lactos\u00e9rum : lequel choisir ?<\/strong><\/h2>\n\n\n\n<p>Tu h\u00e9sites entre la whey concentr\u00e9e et la whey isolate ? <strong>Whey isolate vs whey<\/strong> concentr\u00e9e : comment choisir ? Voici quelques crit\u00e8res pour faire ton choix.<\/p>\n\n\n\n<style>\n\n    .chiefs-social-media-cta {\n        width: 100vw;\n        transform: translateX(-50vw);\n        left: 50%;\n        position: relative;\n        padding: 0 95px;\n        padding-bottom: 60px;\n    }\n\n    .chiefs-social-media-cta .wp-block-group {\n        min-width: unset!important;\n        left: unset!important;\n        transform: unset!important;\n        max-width: 1416px;\n        margin: auto;\n        padding: var(--space-lg) var(--space-lg)!important;\n\n    }\n\n    @media (max-width: 1606px) {\n        .chiefs-social-media-cta .wp-block-group {\n            max-width: 100%;\n        }\n    }\n\n    @media ( max-width: 1440px) {\n        .chiefs-social-media-cta {\n            padding: 0;\n        }\n    }\n\n    .chiefs-social-media-cta .chiefs-split__columns {\n        display: flex;\n        align-items: center;\n    }\n\n    .chiefs-social-media-cta .chiefs-split__columns .column-left {\n        width: 70%;\n        margin-right: 20px;\n    }\n\n    .chiefs-social-media-cta .chiefs-split__columns .column-right {\n        width: 20%;\n        text-align: center;\n    }\n\n    .chiefs-social-media-cta .chiefs-split__columns .column-right video {\n        max-width: 100%;\n        max-height: 650px;\n    }\n\n\n    .chiefs-social-media-cta .chiefs-split__columns.reverse .column-left {\n        width: 70%;\n    }\n\n    .chiefs-social-media-cta .chiefs-split__columns.reverse .column-right {\n        width: 20%;\n    }\n\n    .chiefs-social-media-cta .chiefs-split__columns .column-left .title {\n        color: #fff;\n    }\n\n    .chiefs-social-media-cta .chiefs-split__columns .column-right .media-desktop {\n        display: flex;\n    }\n\n    .chiefs-social-media-cta .chiefs-split__columns .column-right .media-mobile {\n        display: none;\n    }\n    .chiefs-social-media-cta .chiefs-split__columns .column-left h2 {\n        font-size: 60px;\n    }\n\n    .chiefs-social-media-cta .chiefs-split__columns .column-left h3 {\n        font-size: 37px;\n    }\n\n    @media (max-width: 1024px) {\n        .chiefs-social-media-cta .chiefs-split__columns .column-left h2 {\n            font-size: 42px;\n        }\n\n        .chiefs-social-media-cta .chiefs-split__columns .column-left h3 {\n            font-size: 26px;\n        }\n    }\n\n    @media (max-width: 768px) {\n        .chiefs-social-media-cta .chiefs-split__columns {\n            flex-direction: column;\n\n        }\n\n        .chiefs-social-media-cta .chiefs-split__columns .column-left {\n            margin: 20px 0;\n            width: 100%;\n        }\n\n        .chiefs-social-media-cta .chiefs-split__columns .column-right {\n            width: 100%;\n        }\n\n        .chiefs-social-media-cta .chiefs-split__columns .column-right img {\n            max-width: 200px;\n            margin: auto;\n        }\n    }\n\n    @media (max-width: 468px) {\n        .chiefs-social-media-cta .chiefs-split__columns {\n            flex-direction: column;\n        }\n\n        .chiefs-social-media-cta .chiefs-split__columns.reverse {\n            flex-direction: column-reverse;\n        }\n\n        .chiefs-social-media-cta .chiefs-split__columns .column-left {\n            width: 100%;\n            margin-right: 0;\n            margin-bottom: 20px;\n        }\n\n        .chiefs-social-media-cta .chiefs-split__columns .column-right {\n            width: 60%;\n        }\n\n        .chiefs-social-media-cta .chiefs-split__columns .column-left h2 {\n        font-size: 32px;\n        }\n\n        .chiefs-social-media-cta .chiefs-split__columns .column-left h3 {\n            font-size: 18px;\n        }\n        \n    }\n\n<\/style>\n\n<div id=\"chiefs-social-media-cta-block_f8c48fd8790dded87eebe43538ac6714\" class=\"chiefs-social-media-cta\" data-aos=\"fade\">\n    <div class=\"is-layout-constrained wp-block-group has-background\" style=\"background-color:#1a58bb\">\n        <a href=\"https:\/\/www.instagram.com\/chiefslife\/?hl=en\" style=\"height: 100%;\" target=\"_blank\" rel=\"noopener\">\n            <div class=\"chiefs-split__columns\">\n                <div class=\"chiefs-split__columns__column column-left\">\n\n                    <h2 class=\"has-text-align-center subtitle\" style=\" margin-bottom:0px; color: #ffffff\">NEVER MISS OUT AGAIN.<\/h2>\n                    <h3 class=\"has-text-align-center subtitle\" style=\" margin-bottom:0px; color: #ffffff\">FOLLOW #CHIEFSLIFE ON INSTAGRAM!<\/h3>\n                    \n\n                <\/div>\n                <div class=\"chiefs-split__columns__column column-right\" style=\"display: flex;\">\n                                                    <img decoding=\"async\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Screenshot-2023-02-09-at-10.18.11.png\" class=\"media-desktop\" alt=\"screenshot-2023-02-09-at-10-18-11\" style=\"height: 100%\" data-media-desktop-url=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Screenshot-2023-02-09-at-10.18.11.png\">\n                                    <\/div>\n            <\/div>\n        <\/a>\n    <\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>La teneur en prot\u00e9ines<\/strong><\/h3>\n\n\n\n<p>Comparativement \u00e0 la whey concentr\u00e9e, la whey isolate contient une plus grande quantit\u00e9 de prot\u00e9ines par portion. Alors, si tu souhaites augmenter ton apport en prot\u00e9ines, l'isolate est le meilleur choix.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>La teneur en glucides et en lipides<\/strong><\/h3>\n\n\n\n<p>Le concentr\u00e9 de whey contient plus de glucides et de lipides que l'isolate. Si ton r\u00e9gime est strict, l'isolate est alors l'option de pr\u00e9dilection.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>La rapidit\u00e9 d'absorption<\/strong><\/h3>\n\n\n\n<p>L'isolate de whey est plus rapidement absorb\u00e9 par l'organisme que le concentr\u00e9. C'est donc un choix adapt\u00e9 pour une r\u00e9cup\u00e9ration rapide post-entra\u00eenement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>La sensibilit\u00e9 aux produits laitiers<\/strong><\/h3>\n\n\n\n<p>Si vous \u00eates sensible aux produits laitiers ou une intol\u00e9rance au lactose, l'isolat de whey pourrait \u00eatre une meilleure option. Elle est moins riche en lactose que le concentr\u00e9 de prot\u00e9ines de lactos\u00e9rum.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Le go\u00fbt et la texture<\/strong><\/h3>\n\n\n\n<p>Les avis divergent. Certains pr\u00e9f\u00e8rent le go\u00fbt et la texture du concentr\u00e9, d'autres de l'isolate. \u00c0 toi d'essayer pour te faire une id\u00e9e.<\/p>\n\n\n\n<p>Le choix entre concentr\u00e9 et isolate de prot\u00e9ines de lactos\u00e9rum d\u00e9pend de tes besoins nutritionnels et de tes objectifs personnels. Le concentr\u00e9 propose une composition plus compl\u00e8te en nutriments, tandis que l'isolate fournit une concentration en prot\u00e9ines maximale avec moins de graisse.<\/p>\n\n\n\n<p>Whey prot\u00e9ine ou whey isolate ? Tu as dor\u00e9navant toutes les cl\u00e9s en main pour faire le bon choix et atteindre tes objectifs en mati\u00e8re de performances physiques. Et, pour allier l'utile \u00e0 l'agr\u00e9able, pense \u00e0 int\u00e9grer des produits de haute qualit\u00e9, ceux de la gamme<a href=\"https:\/\/www.chiefslife.com\/fr-eu\/produits\/\" data-type=\"link\" data-id=\"https:\/\/www.chiefslife.com\/fr-eu\/produits\/\"> <strong>Chiefs<\/strong><\/a>. \u00c0 toi de jouer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distinction entre concentr\u00e9 et isolate de prot\u00e9ines de lactos\u00e9rum La whey est l&rsquo;alli\u00e9 des sportifs. Mais, cette derni\u00e8re, cette poudre de lactos\u00e9rum peut rev\u00eatir diff\u00e9rentes formes. Ainsi, on trouve sur le march\u00e9 de la whey prot\u00e9ine et de la whey isolate. Mais, de quoi s&rsquo;agit-il exactement ? Quelles sont les diff\u00e9rences entre la whey isolate [&hellip;]<\/p>\n","protected":false},"author":1101,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[103],"tags":[],"class_list":["post-12726","post","type-post","status-publish","format-standard","hentry","category-blog-texte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/posts\/12726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/users\/1101"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/comments?post=12726"}],"version-history":[{"count":0,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/posts\/12726\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/media?parent=12726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/categories?post=12726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/tags?post=12726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}