{"id":980,"date":"2021-03-10T15:32:26","date_gmt":"2021-03-10T14:32:26","guid":{"rendered":"https:\/\/www.chiefslife.com\/fr-eu\/?p=980"},"modified":"2021-11-11T13:33:45","modified_gmt":"2021-11-11T12:33:45","slug":"recettes-carrot-bars","status":"publish","type":"post","link":"https:\/\/www.chiefslife.com\/fr-eu\/recettes-carrot-bars\/","title":{"rendered":"Recette: Carrot Bars"},"content":{"rendered":"\n<div class=\"wp-block-chiefs-banner-brick\"><div class=\"wp-block-chiefs-banner-brick-column banner-image\" style=\"background-color:inherit\"><img decoding=\"async\" class=\"wp-block-chiefs-banner-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/2\/2021\/04\/Carrot-Bars.jpg\" alt=\"Banner image\" \/><\/div><div class=\"wp-block-chiefs-banner-brick-column banner-body\" style=\"background-color:#ffcd6e\"><h3 class=\"wp-block-chiefs-banner-brick-title\" style=\"color:#31272E\">Carrot Bars <\/h3><\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-chiefs-recipe-brick\"><h4 class=\"wp-block-chiefs-recipe-brick-title\">INGR\u00c9DIENTS<\/h4><div class=\"wp-block-chiefs-recipe-brick-lead-ingredients-container\"><p class=\"wp-block-chiefs-recipe-brick-lead\">Ingr\u00e9dients pour 12 portions :<\/p><ul><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">2 \u0153ufs<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">1 cuill\u00e8re \u00e0 caf\u00e9 de cannelle<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">45 g de sirop de riz<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">90 g de yaourt sans lactose (1,5% de mati\u00e8res grasses)<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">90 g de s\u00e9r\u00e9 maigre sans lactose<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">20 g de lait sans lactose (1,5% de mati\u00e8res grasses)<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">150 g de farine compl\u00e8te<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">1 cuill\u00e8re \u00e0 caf\u00e9 de poudre \u00e0 lever<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">20 g de Chiefs Whey Protein Vanilla<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">180 g de carottes r\u00e2p\u00e9es<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">50 g de noix<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">400 g de s\u00e9r\u00e9 maigre sans lactose, \u00e0 faible teneur en mati\u00e8res grasses<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">40 g de Chiefs Whey Protein Vanilla<\/li><li class=\"has-body-1-font-size wp-block-chiefs-recipe-brick-ingredient\">50 g de noix moulues<\/li><\/ul><\/div><div class=\"accordion tabs\"><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-0\" \/><label class=\"tab-label\" for=\"step-0\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 1\/4:<\/p><p class=\"has-body-1-font-size tab-title\">Pr\u00e9parer la p\u00e2te<\/p><\/div><\/label><div class=\"tab-content\">Dans un r\u00e9cipient, battre les \u0153ufs en mousse. Ajouter la cannelle, le sirop de riz, le yaourt, le s\u00e9r\u00e9 maigre et le lait et bien m\u00e9langer.<\/div><\/div><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-1\" \/><label class=\"tab-label\" for=\"step-1\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 2\/4:<\/p><p class=\"has-body-1-font-size tab-title\">M\u00e9langer les ingr\u00e9dients secs<\/p><\/div><\/label><div class=\"tab-content\">Dans un second r\u00e9cipient, m\u00e9langer les ingr\u00e9dients secs : farine, poudre \u00e0 lever et poudre de prot\u00e9ine Chiefs Vanille. Incorporer la masse dans le premier r\u00e9cipient et m\u00e9langer le tout, afin d\u2019obtenir une p\u00e2te lisse. Ajouter les noix et les carottes r\u00e2p\u00e9es.<\/div><\/div><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-2\" \/><label class=\"tab-label\" for=\"step-2\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 3\/4:<\/p><p class=\"has-body-1-font-size tab-title\">Cuire<\/p><\/div><\/label><div class=\"tab-content\">Graisser un moule \u00e0 cake avec de l&rsquo;huile de coco (20&#215;25 cm) et remplir de p\u00e2te. Cuire le g\u00e2teau \u00e0 180\u00b0 C pendant environ 30 minutes. Puis laissez-le refroidir.<\/div><\/div><div class=\"single-table tab\"><input type=\"checkbox\" id=\"step-3\" \/><label class=\"tab-label\" for=\"step-3\"><div class=\"tab-leading-title-container\"><p class=\"tab-leading\">Step 4\/4:<\/p><p class=\"has-body-1-font-size tab-title\">Servez<\/p><\/div><\/label><div class=\"tab-content\">Dans un r\u00e9cipient, m\u00e9langer le s\u00e9r\u00e9 maigre avec de la poudre de prot\u00e9ines Chiefs Vanille et \u00e9taler sur le g\u00e2teau refroidi. D\u00e9corez-le avec des noix. Servez.<\/div><\/div><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Valeurs nutritionnelles par portion<\/h4>\n\n\n\n<p>Calories: 187 kcal \/ 16 g de glucides \/ 14 g de prot\u00e9ines \/ 7 g de mati\u00e8re grasse<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Caract\u00e9ristiques<\/h4>\n\n\n\n<p>Sans lactose, v\u00e9g\u00e9tarien<\/p>\n\n\n\n<div class=\"wp-block-chiefs-column-brick undefined chiefs-brick\"><h4 class=\"wp-block-chiefs-column-brick-title\">Plus de recettes<\/h4><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-choco-banana-crepes\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-block-chiefs-column-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/2\/2021\/04\/Choco-Banana-Crepes.jpg\" alt=\"Column image\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-choco-banana-crepes\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Choco Banana Cr\u00eapes<\/h6><\/a><\/div><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-chocolate-souffle\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-block-chiefs-column-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/2\/2021\/04\/Chocolate-Souffle.jpg\" alt=\"Column image\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-chocolate-souffle\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Chocolate Souffle<\/h6><\/a><\/div><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-cookie-dough-parfait\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-block-chiefs-column-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/2\/2021\/04\/Cookie-Dough-Parfait.jpg\" alt=\"Column image\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-cookie-dough-parfait\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Cookie Dough Parfait<\/h6><\/a><\/div><div class=\"wp-block-chiefs-column-brick-column\"><div class=\"wp-block-chiefs-column-brick-image-container\"><a href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-strawberry-overnight-oats\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-block-chiefs-column-brick-image wp-image-undefined\" src=\"https:\/\/www.chiefslife.com\/fr-eu\/wp-content\/uploads\/sites\/2\/2021\/04\/Strawberry-Overnight-Oats.jpg\" alt=\"Column image\" \/><\/a><\/div><a class=\"wp-block-chiefs-column-brick-text-link\" href=\"https:\/\/www.chiefslife.com\/fr-eu\/recettes-strawberry-overnight-oats\/\" target=\"_self\" rel=\"noopener\"><h6 class=\"wp-block-chiefs-column-brick-text\">Strawberry Overnight Oats<\/h6><\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Valeurs nutritionnelles par portion Calories: 187 kcal \/ 16 g de glucides \/ 14 g de prot\u00e9ines \/ 7 g de mati\u00e8re grasse Caract\u00e9ristiques Sans lactose, v\u00e9g\u00e9tarien<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-980","post","type-post","status-publish","format-standard","hentry","category-rezepte-texte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/posts\/980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/comments?post=980"}],"version-history":[{"count":0,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/posts\/980\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/media?parent=980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/categories?post=980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chiefslife.com\/fr-eu\/wp-json\/wp\/v2\/tags?post=980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}