INGREDIENTS

Ingredients for 10 servings:

  • 170 g pitted Medjool dates
  • 240 g black beans (can)
  • 2 bananas (approx. 190 g)
  • 50 g baking cocoa
  • 75 g peanut butter
  • 1 egg
  • 30 g coconut flour
  • 2 tsp baking powder
  • 5 g coconut oil for greasing
  • 300 g strawberries + 200 g for decoration
  • 100 ml milk (lactose-free)
  • 1–2 tbsp erythritol
  • 15 g agar agar
  • 650 g Chiefs Protein Pudding Choco Mountain
Let dates soak in boiling water. Mix the dates, beans, bananas, baking cocoa, peanut butter, egg, baking powder and coconut flour in a blender. Spread the batter into a 20 cm springform pan that has been greased with coconut oil and place in a preheated oven at 175 °C top/bottom heat for approx. 35 minutes. Then leave to cool.
Cut the strawberries in half and place on the bottom of the cake base. Bring the milk to the boil. Stir in agar agar and heat for about 2 minutes, stirring. Turn the heat off, stir in the pudding and sweeten with erythritol to taste. Then place the cake in the fridge for a few hours to set.
Decorate the cake with strawberries and serve.

Nutritional value per serving

Calories: 249 kcal / Carbohydrates: 29 g / Protein: 13 g / Fat: 8 g

Characteristic

Vegetarian, lactose-free, gluten-free, no added sugar